Quantified aquilax

Report for Saturday 22nd of May 2021

Today I am 14766 days old and my weight is 78 kg. During the day, I consumed 2127.44 kcal coming from 106.66 g fat, 202.68 g carbohydrates and 79.58 g protein. Managed to do 0 push-ups, 0 crunches and walked 428 steps during the day which is approximately 0.33 km.

Health

Age (days)
14766
Weight (kg)
78
Height (cm)
173

Nutrition

Calories (cal)
2127.44
Fat (g)
106.66
Carbohydrates (g)
202.68
Protein (g)
79.58

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
428

Media